Eat, drink and be merry WITHOUT food guilt this holiday

Abbey Sharp
Abbey Sharp, Food and Nutrition ’11, is a Media Registered Dietitian (RD), YouTuber, blogger, award-winning author, and mom. Abbey debunks nutrition myths and denounces diet culture on her Youtube channel, her acclaimed food blog, Abbey’s Kitchen and in her Gold Medal winning cookbook, the Mindful Glow Cookbook.

It’s officially the season to eat, drink and be merry, but for a lot of people who struggle with their relationship with food and their body, it is more likely to bring anxiety than joy.

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